Roselle (Hibiscus Sabdariffa)
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Zobo
Roselle (Hibiscus Sabdariffa) is generally called zobo in Nigeria. It is a species of Hibiscus probably native to West Africa
Zobo is an edible plant hibiscus sabdariffa which can also be used to make Zobo drink
It is rich in vitamin C, minerals, and antioxidants and helps in the treatment of hypertension, anxiety and weight loss. Consuming zobo lowers the blood pressure in pre-hypertensive and mildly hypertensive adults
- It helps Protect the Heart
- It Makes the Bones and Teeth Strong
- Helps to Improve Immune System
- Helps to Treat Cancer