Beauty & Fitness

Buff City Soaps is a retail brand that specializes in handcrafted, plant-based soaps and other bath and body products. The company was founded in...

Steps to take to make use of Bene-Fit Wellness Programs: To effectively make use of Bene-Fit wellness program, here are some steps you can take: Understand...

Occupational therapy is a healthcare profession that aims to help individuals achieve and maintain maximum independence and participation in all aspects of daily life,...

You might have heard of Bene-Fit, or you might not. Well, simply put, Bene-Fit Wellness Solutions are a group of health and wellbeing experts....

One of the best ways to enjoy potatoes is by baking them, which can bring out their natural sweetness and create a crispy exterior....

An Occupational therapist (OT) is a healthcare professional who helps people of all ages to perform daily activities or occupations they want or need...

Frustrated by commercial soaps’ harsh chemicals, detergents, and animal fats, Buff City Soaps set out to create a better way - with delightfully scented,...

Bene-Fit Wellness Solutions are a group of fitness professionals who provide body and mind packages to groups, corporates, and individuals. As a health collective,...

Bananas are a delicious fruit that can help you manage your calorie intake and meet your health goals. The calories in bananas are low...

Sickle cell warriors are among the category of persons who suffer the most during harmattan. Due to extreme, often unpredictable temperatures that triggers sickle...